The Martial Arts Definition
The term “martial arts”, as it is also known, refers to both traditional combat systems and codified combat methods. These systems can be used for self-defense, military and law enforcement purposes, competition, physical, psychological, and spiritual development, as well as to preserve a nation’s cultural heritage. There are many different definitions of martial arts. Some people practice martial arts for self-defense. Others train for fitness, self expression, and self discipline.
A martial artist will learn to approach an attacker